My tips for beginners of Brazilian Jiu-Jitsu

Thought I would share some tips that have helped me in starting out.

  • Leave your ego at the door.

This is a must, you are the littlest fish in a very large pond. If you want people to help you out, don’t be a douche bag and think you don’t need help. I assure you, you need all the help you can get. And plus, why do you want to be known as the dick new guy? So, if this is a hard thing for you to do, you might find it hard finding good training partners who will gladly answer your questions.

  • Ask questions, lots of questions.

Now you have left your ego at the door, you can feel as stupid as you please. Ask, ask and ask some more. There are always little things that you may have missed, or small tips that can be passed down to you from the more experienced students. Also in asking questions, you don’t look like a dick-know-it-all, so effectively in a roundabout way you reduce the effect of your ego.

  • Be a sponge.

Even if ask all those questions, you must still absorb the information that you will be receiving, I find it easier when the technique is performed on me, but everyone will have different ways of learning and absorbing information. So, for example you might like your partner to mirror the move and you follow along with them, or maybe you can get enough from just watching and drilling.

Adding to that, really pay attention to your coach/instructor. They have the most knowledge in the room, so pay attention to what they say and do, ask them a question if you don’t understand how they did something. If you are having trouble while drilling the move ask them for some extra help.

  • Go at your pace.

Just because you see someone else nailing the takedown or the armbar, doesn’t mean you need to match them. Most of the time you will miss key steps and little things like foot and hand placement, and you will have the chance to learn bad habits to make the technique work. If, however you get a move down quickly that’s fine to. But do not try to match someone else’s learning ability.

  • Have fun.

You don’t want training to become a chore, so have fun, crack jokes, laugh and don’t take it too seriously. Learn and prosper and help others do the same.

  • Interact with the other students.

Well you have to do this one, since you can’t train by yourself! Ask them questions, what they do, how they got into jiu-jitsu, etc. because most of the time you might find out that you share a few interests. Boom! New friend.

  • Bring a mate along!

Since sharing is caring, why not bring a friend or someone from your family. I believe Jiu-jitsu is for everyone. There is no shape or size you have to be, you don’t have to be a super athlete or a freak who is into hurting people. You can be past your prime or shy, everyone can gain something from it. Share the love of the BJJ family, because it’s too good not to share.

Please follow, like and leave a comment.

See you on the mats.

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